5 Benefits Of Collagen Supplements

Check with your healthcare provider before starting any supplement routine.

1. Promotes healthier skin

As we said above, your skin is made up of collagen. As you age, your body produces less of it, which can lead to dry skin and wrinkles. Studies have shown that collagen supplements may help slow these effects.

2. Helps relieve joint pain

Collagen keeps your cartilage intact, which, in turn, helps protect your joints. As collagen decreases with age, your joints become more susceptible to disorders, like osteoarthritis. Taking collagen supplements has been known to help improve symptoms and reduce joint pain in general.

3. Fights osteoporosis

Collagen helps keep your bones strong, and again, as levels decrease with age, your bone mass can deteriorate, too. Studies have shown that taking collagen supplements can help prevent this bone breakdown, which helps combat bone conditions like osteoporosis.

4. Supports muscle growth

For some, muscle mass is lost with age. Collagen supplements have been known to counter this, helping to increase muscle mass and strength with proper exercise. Taking collagen also promotes the synthesis of muscle proteins like creatine.

5. Improves heart health

Collagen provides structure to your arteries, which keep blood flowing to and from your heart. Studies have shown that taking collagen supplements can reduce artery stiffness and increase levels of “good” HDL cholesterol in the body. This means it can help reduce your risk of developing heart conditions. Teami Beauty Butterfly Collagen Give every smoothie a beauty boost by adding 1 scoop of our Beauty Butterfly Collagen! Marine Collagen is amazing on its own for overall beauty support, but we wanted to go a step further. We blended two complementary antioxidant ingredients with our wild-caught marine collagen to make our powerful beauty collagen formula! The Collagen Co Passionfruit Mango Collagen Sachets 15Gx14S A beneficial blend of hydrolyzed bovine collagen powder, Vitamin C, Hyaluronic Acid and Biotin for a wholesome collagen boost. The Collagen Co uses a combination of three bioactive collagen peptides from 100% pure grass-fed, pasture-raised bovine which is specially formulated to target hair, nail, and skin health, improve joint function and repair the gut. Hydrolyzed collagen is rapidly absorbed by the body to give you the best results. The addition of Vitamin C supports collagen production and improves the skin’s youthful appearance. Hyaluronic Acid lubricates joints and hydrates the skin giving it that dewy, glowy effect. And Biotin is an important B vitamin that aids healthy hair, skin, and nails and helps convert food into energy.