Best Hair Loss Tips From The PROS

What Causes Hair Loss?

Genetics

The majority of hair loss is simply down to our genetics. This type of hair loss is called 'androgenic alopecia', aka male-pattern baldness and female-pattern baldness. It usually causes bald spots in men and thinning hair in women. As we age, this type of hair loss can start to emerge.

Poor Diet

What we put into our bodies has a massive impact on our whole body, including the hair! If your diet is poor, you will miss out on vital nutrients that keep your hair healthy and intact! Supplements can help, but a healthy diet is crucial.

Chemicals Treatments

Hair treatments containing harsh chemicals such as bleaching, perming and chemical straighteners can often contribute to hair loss. These treatments can also affect the overall health of the hair and make it difficult for it to grow.

Stress

Long-term stress or stressful events can also cause certain types of hair loss. The effects of stress on the body can cause your hair follicles to go into the resting phase and eventually fall out.

Tight Hairstyles

We all know it can be very convenient to tie your hair up or braid it so you can forget about it for a while! But tying your hair too tightly can contribute to hair loss and breakage. So, if you're styling your hair up, be gentle with it!

Tips to Prevent Hair Loss

Invest in a Shower Filter

Chemicals in the water we use sometimes cause hair loss. A shower filter will help remove pollutants from the water and stop them from reaching your hair. Investing in a high-quality shower filter could help reduce hair loss if you live in an area with harsh water.

Don't Overwash

Shampooing your hair too much can make your hair dry and brittle hair. This can lead to damage and breakage. If you are already suffering from hair loss, keeping your hair as healthy as possible is essential. If you wash your hair more than five times per week, try reducing the frequency of your hair washes!

Avoid Heat Styling

Too much heat-styling is known to cause hair damage and breakage, which is a major no-no if you are already experiencing hair loss. Hair with breakage will also make your hair appear thinner than it is. If you really need to use heat styling tools, make sure you use a heat protection product first.

Limit Chemical Treatments

Treatments like bleaching and chemical straightening can cause breakage and hair loss. If you are worried about hair loss, it's best to avoid these treatments altogether or discuss the safest options with your hairstylist.

Increase your Vitamin Intake

As mentioned above, diet plays a big part in our hair health. Vitamins and minerals such as Biotin, Vitamin A, Iron, and Zinc can help to support hair growth. If you are suffering from hair loss, try increasing your vitamin intake.

Product Recommendations

Milk_Shake Energizing Blend Scalp Treatment Milk Shake's Energising Scalp Treatment is your first step to fuller, thicker hair. The natural formula contains a potent mix of stimulating ingredients, including Rosemary and Sage, that help to stimulate the scalp's circulation leading to increased hair growth. The combination of Eucalyptus gives the scalp an immediate energizing feeling, and Panthenol increases hair density. Key Ingredients: Rosemary, Sage, Eucalyptus, Panthenol, Camphor, Menthol, Hydrolyzed Rice Protein, Arnica Kerastase Genesis Cure

Kerastase Genesis Cure Anti-Chute Fortifiantes is a fortifying treatment designed especially for weak hair prone to falling. The intense formula helps to reduce hair loss while maximizing hair growth. The ampoules reconnect the hair follicle to the scalp during hair loss. This incredible treatment also helps to create a healthy environment for new hair to grow to its fullest potential.

Key Ingredients: Citric Acid, Caffeine, Niacinamide, Vitamin E Aveda Invati Advanced Scalp Revitalizer 30Ml Aveda's Scalp Revitalizer helps to reduce hair loss and reduces hair loss and helps you keep your hair for longer! The refreshing formula penetrates the scalp and supports your hair's natural keratin production. The revitaliser lifts the hair at the roots giving it an instant volume boost and giving the hair a fuller, thicker appearance over time. Key Ingredients: Turmeric, Citric Acid, Ginseng, Green Tea, Caffeine, Vitamin E Loreal Professionnel Serioxyl Denser Hair Serum Loreal Professionals Denser Hair Serum is a clinically proven treatment that improves hair density. Applying the serum daily can increase the number of hairs by up to 1000 in just the first six weeks. The formula also contains antioxidants that help to keep the scalp healthy. Key Ingredients: Resveratrol Nisim F A S T 2 Pack 300Ml X 2 Shampoo Conditioner No Sulfates Nisim's F.A.S.T is a shampoo and conditioner duo that helps to increase hair growth with a powerful combination of active ingredients, including Amino Acids and Proteins that are not usually found in regular shampoos and conditioners. The treatments leave the scalp clean and full of nutrients, creating the perfect environment to maximize hair growth. Key Ingredients: Amino Acids, Wheat Proteins, Aloe Vera So, although hair loss can be a frustrating problem, there are plenty of things that you can do to treat the problem and prevent it from getting worse. Try some of our professionally-recommended products and start your journey to fuller, thicker hair!