In the majority of cases, hair loss is simply hereditary and is passed down through genetics. As we start to age, we will see many genetic factors start to kick in. Although there is no cure for hereditary hair loss, the right treatments can help to slow or stop the process and even help to boost your hair's natural growth pattern.Aside from the hereditary aspect, a few other things can cause hair loss, such as stress, medical conditions, and poor diet. Lifestyle and environmental factors can also play a part in hair loss. If you are experiencing hair loss, our experts have put together some tips to help prevent this problem so you can keep hold of as much of your hair as possible!
How to Prevent Hair Loss
Tip #1 -Avoid Tight Hairstyles
If your go-to hairstyle on a busy day is to throw it up in a ponytail or maybe some tight braids, we get it! These are quick and easy solutions to keeping your hair neatly away from your face. The problem is research shows that the more you pull your hair away from your scalp, the looser your hair bonds will become.
Tip #2 - Don't Use Chemical Treatments or Bleach
It's essential to treat your hair with love, especially if you are already noticing hair loss. Our hair is made up mostly of keratin, so damaging the fibers leads to weak hair. Bleach and other chemical treatments break down the hair's keratin fibers.
Tip #3 - Avoid Heat Styling
Although we all love the bouncy ringlets of curling irons and the smooth, sleek look of hair straighteners, heat styling can be a disaster if you are prone to hair loss or thinning. These kinds of heat tools damage the hair as they cause the moisture in your hair to expand, damaging the hair fibers.
Tip #4 - Check Your Vitamin Intake
A healthy diet with the right combination of vitamins and minerals is essential for healthy hair. Ensure your diet is balanced and includes the nutrients your hair needs to grow to its fullest potential. Vitamin B7 (biotin) is found naturally in foods like milk, eggs, nuts, seeds and avocado. It is widely thought to be one of the best vitamins for hair growth. You can also find dietary supplements and hair products with biotin, which could help with hair loss.We asked our hair care experts for some recommendations for hair loss products, and the decision was unanimous! Here are the expert-recommended products to help you fight hair loss.Milk_Shake Energizing Blend Scalp TreatmentTo treat hair loss or thinning, we need to target the root cause of the problem, the scalp. Milk_Shakes Energizing Blend Scalp Treatment helps to stimulate the circulation in the scalp to encourage hair growth. The natural formula contains some of Mother Nature's most powerful ingredients, including Rosemary, Sage, and Fioravanti Balm Extract, that create the perfect environment for new hair growth.Key Ingredients: Rosemary, Sage, Fioravanti Balm ExtractHow to use: Apply the treatment directly to the scalp and use your fingertips to gently massage in circular motions. There's no need to rinse. Once you've applied it to the whole scalp, style it as usual. Use the treatment twice weekly for a month and once per week after the first month as maintenance. Kerastase Genesis CureThese anti-hair fall ampoules from Kerastase help to fortify the weakened hair that prone to hair loss. The jelly-like formula contains Kerastase's unique blend of ingredients that helps to anchor the hair follicle to the scalp resulting in less hair fall. Key Ingredients:Niacinamide, Caffeine, Citric AcidHow to Use: Break off the top of the ampoule, and you will see a precision applicator. Apply the solution on a dry or towel-dried scalp, section by section, in the morning and evening. No need to rinse. For best results, use the treatment for at least six weeks.Aveda Invati Advanced Scalp Revitalizer 30MlThis scalp revitalizer from Aveda helps to reduce hair loss by supporting the hair's keratin fibers, leading to stronger hair and more growth. The refreshing formula also helps to invigorate and stimulate the scalp leading to increased hair growth. If you also need a volume boost, this treatment also helps to lift the hair at the roots giving fuller-looking hair.Key Ingredients: Citric Acid, Ginseng Root Extract, Liquorice Extract, Green Tea Extract, Caffeine How to use: Apply the revitalizer to the scalp once daily on dry or damp hair. Gently massage into the scalp with your fingertips, then style as usual.So, if you are suffering from hair loss or just want to prevent it, now is the time to start! Prevention is better than cure when it comes to healthy hair! Our experts are always on hand to offer help and guidance if you are unsure how to treat your hair loss concerns.