How to Control Dandruff

How to Prevent Dandruff

#1 - Follow a Healthy Diet

A balanced diet is essential for healthy skin, which includes the scalp. Making sure your diet contains the recommended amount of vitamins B and D will help keep your scalp in its best condition. Zinc is also for the skin and is also known to have anti-fungal properties that could help reduce dandruff.

#2 - Avoid Harsh Ingredients

If you are prone to dandruff, your product choice is crucial. Check the ingredient list on your shampoo and make sure your products do not contain irritants such as sulfates, phthalates, formaldehyde, coal tar, or triclosan. Using gentle shampoos will help to make sure you don't cause additional irritation to the scalp.

#3 - Use a Scalp Exfoliator

Most of us know the importance of exfoliating our face, but our scalp accumulates just as many dead skin cells as the face! Using a scalp exfoliator will help remove the buildup of dead skin cells on the scalp and eliminate dandruff flakes. There are two types of scalp exfoliators to choose from: chemical and physical. Chemical exfoliators contain acids, like Salicylic Acid, that gently dissolve dead skin cells. Physical exfoliators contain tiny granules or beads that scrub away flakes and impurities.

#4 - Don't Scratch Your Head

As much as it's hard to resist scratching your head if you suffer from dandruff, try not to give in to the temptation! Scratching your head can increase irritation and create even more dandruff flakes. Scratching your head can also introduce bacteria to the scalp, which could make the condition much worse.

#5 - Use Anti-dandruff Products

If using a gentle shampoo doesn't help with dandruff control, you will need to start incorporating specific anti-dandruff hair care products. Specialized anti-dandruff products contain ingredients designed to treat the root cause of dandruff for long-term results.

#6 - Concentrate on the Scalp

When using your shampoo or anti-dandruff products, make sure to concentrate mainly on the scalp. Firstly, this is where the problem originates, and the scalp needs most of the attention. Secondly, some anti-dandruff products contain potent ingredients made for the scalp that could potentially dry out the hair. Aveda Scalp Remedy Dandruff Solution If you find your dandruff leaves you with constant flakes falling onto your shoulders, Aveda's Scalp Remedy Dandruff Solution just might solve your problems! The treatment contains a powerful 2% Salicylic Acid that gently yet effectively dissolves dandruff flakes. This leave-in treatment also has Aveda's signature natural scent, which includes organic Orange, Lemon, Tea Tree, and Spearmint. Key Ingredients: Salicylic Acid Maria Nila Head Hair Heal Shampoo Maria Nila's Head Hair Heal Shampoo is perfect if you want to prevent dandruff while helping to stimulate hair growth. The anti-inflammatory formula contains healing Aloe Vera and calming Vitamin E that helps to soothe the scalp and prevent dandruff. These powerful anti-dandruff ingredients are combined with Apigenin and Peptides, creating the perfect environment for healthy hair growth. Key Ingredients: Aloe Vera, Vitamin E, Apigenin, Peptides Moremo Scalp Shampoo Clear And Cool This incredibly effective anti-dandruff shampoo from Moremo, Korean haircare experts, is a deeply purifying scalp treatment that eliminates dandruff and flakes and leaves the scalp feeling cool and calm with a lovely fresh tingling sensation! The all-natural formula has the perfect moisture balance to protect the scalp from both dryness and oiliness, Key Ingredients: Salicylic Acid, Menthol, Camphor, Eucalyptus Philip Kingsley Flaky Itchy Scalp Toner 250Ml Philip Kingsley's Flakey Itchy Scalp Toner is the perfect solution for relieving the scalp irritation that often accompanies dandruff. The toner offers immediate relief and long-term results for dandruff treatment. The advanced formula helps to clear the buildup of dead skin cells, reducing flaking and restoring the scalp microflora balance to prevent future dandruff outbreaks. Key Ingredients: Camphor, Anti-Fungal Treatment Kerastase Scrub Apaisant Kerastase's soothing scalp scrub helps to remove dandruff flakes, dead skin cells, and product buildup to leave you with a clear, healthy scalp. The gel texture is designed specifically for sensitive scalps and helps to reduce itchiness and irritation. The scrub also helps stimulate the scalp's microcirculation, leading to increased cell renewal. Key Ingredients: Salicylic Acid, Orange Peel Acid, Citric Acid, Jojoba Oil The cooler weather is approaching, so now is the perfect time to get dandruff under control. Just a few simple steps could leave you with a flake-free scalp without irritation!