Top 10 Tips And Tricks For Anyone Experiencing Hair Loss
Sara Al-Mansouri
A full, healthy head of hair is central to many people’s appearance and self-confidence. If it begins to thin or fall out, it can be distressing. Fortunately, there are several things you can do to prevent hair loss or encourage hair growth.
The best way to slow or stop hair loss is to address the underlying cause. Sometimes, hair loss is temporary (telogen effluvium). It can be caused by childbirth, surgery, or another major stressor.
Once the event passes, hair usually grows back. In other cases, the cause is more complicated.
It’s normal to lose around 100 hairs a day because of the normal growth cycle. But if you’re losing more, talk with your doctor to rule out any underlying medical conditions and discuss your options.