What are adaptogens?
Adaptogens are herbs and mushrooms with proven abilities to work against the negative effects of stress on the body. Here are just some common adaptogens used in wellness and beauty care, and what they do:
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Amla. Amla is rich in Vitamin C and antioxidants, and is frequently used to enhance natural beauty and protect against free radical damage.
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Ashwagandha. Ashwagandha is a proven stress-buster; it can decrease the levels of cortisol (the stress hormone) in your body, while also reducing irritability and enhancing focus.
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Ginseng. Ginseng is heavily used in traditional Chinese herbal medicine, and is known for its ability to help increase focus and harness energy.
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Licorice. Licorice is used in many wellness products, and is used to aid relaxation and improve sleep quality.
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Tulsi. Also known as holy basil, Tulsi supports the body against signs of aging and oxidative damage, while also boosting mood and promoting relaxation.
What are the benefits of using adaptogens?
As there are many different types of adaptogens, there are also many different types of benefits than can be derived from their use. In general, adaptogens help to prevent oxidative stress (also known as free radical damage) which can break down the skin’s collagen and accelerate the aging process.
You can also use a blend of adaptogens to target one particular concern, such as a blend to achieve healthy skin, improve your mood and concentration, or achieve better hair. Moonjuice, one of our favourite supplement brands, carries a range of adaptogen-based products formulated with specific adaptogens to target each of these concerns.
Moonjuice Supplements: What Adaptogens are Best for Me?
So, if you want to incorporate some adaptogen supplements into your beauty and wellness routine, it’s first important to know what key concern (beauty, energy, hair, etc) that you wish to target. Here are the three adaptogen-based supplements by Moonjuice, each formulated to tackle a different beauty and wellness concern:
For Beauty and Skin: Superbeauty
If you’re looking to improve your overall beauty and skin, Superbeauty by Moonjuice is your go-to adaptogen supplement. Alongside an antioxidant-rich blend of Vitamins E and C, these beauty capsules are enriched with the beauty-enhancing adaptogens of Schisandra (for skin clarity and hydration) and Silica (for elastins and collagen production).
With daily use, you’ll achieve a glowing complexion, a more even skin tone, and reduce the appearance of lines, wrinkles, and imperfections.
Moon Juice Superbeauty
For Improved Mood: Super You
Need a mid-week boost? This multi-adaptogen supplement works to improve your energy, improve your concentration, lift your mood and reduce the impact of stress on your body. Nourishing your emotional wellbeing, these supplements contain four adaptogens designed to reduce cortisol levels and regulate any hormonal imbalances.
Super You contains the following adaptogens: Ashwagandha, Rhodiola, Shatavari, and Amla.
Moon Juice Super You
For Healthy Hair: Superhair
If your hair needs some TLC, treat it from the inside out with Moonjuice’s Superhair supplement. Infused with 10 bioavailable vitamins and adaptogens Ashwagandha and Ginseng, these capsules can help fortify your hair against oxidative damage and stress-induced hair loss.
Saw Palmetto & Pumpkin Seed work to combat DHT (the hair loss-causing hormone) and promote hair thickness, fullness, and stronger hair strands.
Moon Juice Superhair